Change & Breaking Habits
Jayne Published on: 13/10/2025
This heartfelt blog post explores the journey of personal growth and mindset shifts in midlife, offering a grounded perspective on breaking habits, embracing change, and finding peace beyond the hustle. Written from the viewpoint of someone who’s made a major shift in thinking later in life, it dives into the realities of self-acceptance, reframing thoughts, and learning to find contentment in the present moment. If you’ve ever struggled with change, motivation, or the pressure to “do more,” this reflective piece reminds you that growth doesn’t have to be rushed, it can unfold gently, with intention, flow, and trust in yourself.
Embracing Change
